https://truthlovecourageyoga.com/home daily 1.0 2024-02-01 https://images.squarespace-cdn.com/content/v1/5f1721fb958da53b46bb76dd/d02605a5-ad22-41a7-9960-386404780e28/DSC_0333.jpeg Home https://images.squarespace-cdn.com/content/v1/5f1721fb958da53b46bb76dd/2b454227-5869-413d-8d5e-7005a9c1fe2d/E321CE7C-802D-45EE-9B94-7D0E5FEA0182.jpeg Home https://truthlovecourageyoga.com/about daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/5f1721fb958da53b46bb76dd/1598906579433-QTXTP20Z8H3APOTNNK1J/Untitled+design+%281%29.png About https://images.squarespace-cdn.com/content/v1/5f1721fb958da53b46bb76dd/e373ee73-772e-4522-9cf8-36d5dbec6124/DSC_0376.jpeg About https://truthlovecourageyoga.com/services daily 0.75 2023-01-10 https://images.squarespace-cdn.com/content/v1/5f1721fb958da53b46bb76dd/291d9132-d805-4468-8b3d-4e2cdc23ff6e/IMG_0020.jpg Classes - TLC Mornings Join me for TLC Mornings! This flow is a great way to start your day by checking in with self. We will wake up the body, balance and clear the mind. TLC Mornings are offered Saturday’s at 10:00am ET. https://images.squarespace-cdn.com/content/v1/5f1721fb958da53b46bb76dd/6052d10a-4550-48c1-bf9f-e7149c1b3030/IMG_0129.jpg Classes - TLC Evenings Join me for TLC Evenings! This flow is a beautiful way to show yourself some #TLC after a long day. Our poses will center your breath and put you at ease. TLC Evenings are offered Tuesday’s at 7:00pm ET. https://images.squarespace-cdn.com/content/v1/5f1721fb958da53b46bb76dd/fdaf3f23-a806-40e0-aef1-026d29bc8b6b/IMG_0115.jpg Classes TLC Breathe New to yoga? Been a minute since you did your yoga? Or need a moment to breathe? This class is for YOU! In TLC Breathe we will start by finding our breath and then do breathing exercises. Perfect way to re-energize your week! TLC Breathe is offered Thursday’s at 7:30pm ET. https://truthlovecourageyoga.com/connect daily 0.75 2023-11-14 https://truthlovecourageyoga.com/values daily 0.75 2021-04-30