Classes
TLC Mornings
Join me for TLC Mornings! This flow is a great way to start your day by checking in with self. We will wake up the body, balance and clear the mind.
TLC Mornings are offered Saturday’s at 10:00am ET.
TLC Evenings
Join me for TLC Evenings! This flow is a beautiful way to show yourself some #TLC after a long day. Our poses will center your breath and put you at ease.
TLC Evenings are offered Tuesday’s at 7:00pm ET.
TLC Breathe
New to yoga? Been a minute since you did your yoga? Or need a moment to breathe? This class is for YOU! In TLC Breathe we will start by finding our breath and then do breathing exercises. Perfect way to re-energize your week!
TLC Breathe is offered Thursday’s at 7:30pm ET.